Please read this disclaimer carefully before using Eliana Eats (elianaeats.com). By accessing and using this website, you acknowledge that you have read, understood, and agreed to the terms outlined here.
General Information Only
The content published on Eliana Eats is intended for general informational and entertainment purposes only. Everything you read here, including recipes, cooking tips, ingredient suggestions, and meal ideas, reflects my personal experience and opinion as a home cook.
I am not a licensed nutritionist, registered dietitian, professional chef, or medical professional. Nothing on this website should be interpreted as professional dietary advice, medical advice, or nutritional guidance.
If you have specific health conditions, dietary restrictions, allergies, or medical concerns that affect what you eat, please consult with a qualified healthcare professional or registered dietitian before making any changes to your diet based on anything you read here.
Nutritional Information
When nutritional estimates are included with a recipe, they are provided as a courtesy only. These figures are calculated using online tools and are approximate. They can vary significantly based on the specific brands of ingredients you use, how ingredients are measured, cooking methods, portion sizes, and substitutions made.
I do not guarantee the accuracy of any nutritional data on this site. Please do not rely solely on these estimates if you are managing a health condition that requires precise dietary tracking.
Recipe Results
Cooking outcomes can vary based on many factors, including the equipment you use, the quality of your ingredients, your altitude, your oven’s calibration, and your personal technique. I test every recipe in my own home kitchen, but I cannot guarantee that your results will be identical to mine.
If a recipe doesn’t work out as expected, I encourage you to reach out. I’m always willing to help troubleshoot.
Food Safety
All food safety recommendations on this site are based on general home cooking practices and publicly available food safety guidelines. Always use your best judgment when handling raw ingredients, cooking proteins to safe internal temperatures, and storing leftovers. When in doubt, consult official food safety resources from your country’s relevant health authority.
Amazon Affiliate Disclaimer
Eliana Eats is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
This means that when you click on certain links on this website and make a purchase, I may earn a small commission at no additional cost to you. I only recommend products that I personally use, have tested in my own kitchen, or genuinely believe would be useful to my readers.
The income earned through affiliate links helps support the time and costs involved in running this site, testing recipes, and creating content. Your support through these links is sincerely appreciated.
Please be aware that Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. The fact that a product is linked on this site does not mean I am affiliated with or endorsed by that product’s manufacturer beyond the Amazon Associates relationship.
Third-Party Links
Eliana Eats may contain links to third-party websites for reference or convenience. These links are provided in good faith, but I have no control over the content or practices of those websites. I am not responsible for the accuracy, completeness, or reliability of any content found on external sites.
Linking to a third-party website does not constitute an endorsement of that site or its content.
Changes to This Disclaimer
This disclaimer may be updated from time to time as the website evolves. Any changes will be reflected on this page. Your continued use of Eliana Eats after any changes are made constitutes your acceptance of the updated terms.
If you have any questions about this disclaimer, please feel free to reach out at contact[@]elianaeats.com.