Starbucks Sous Vide Egg Bites Copycat Recipe
These Starbucks sous vide egg bites are the protein-packed breakfast sandwich alternative you can make at home for a fraction of the price. The texture is silky and custardy, almost like a soft-set quiche without the crust, and they come together in about an hour.
You don’t need a sous vide machine to pull this off. A blender, a muffin tin, and a water bath in your oven get you 90% of the way there.

Why I Love This Recipe
The texture is what keeps me coming back to this version. Blending the eggs with cottage cheese before baking gives them that smooth, slightly bouncy bite that makes the Starbucks original so distinct from a regular baked egg.
They also reheat well. Pull them from the fridge, microwave for 30 seconds, and breakfast is done.
Four eggs per batch sounds like a lot, but between the cottage cheese and the Gruyère, each bite has real staying power through the morning.
Recipe Ingredients

- 6 large eggs – The full-fat base; don’t use egg whites only or the texture turns rubbery
- 1 cup cottage cheese (full-fat, 4%) – Blends smooth and gives the custard its silky body; low-fat works but the result is slightly less rich
- ½ cup shredded Gruyère – Salty and nutty; swap for white cheddar or Monterey Jack if needed
- 2 tbsp cream cheese, softened – Adds a little extra creaminess and helps the bites hold their dome shape
- ½ tsp kosher salt – Season before baking; under-salted eggs taste flat
- ¼ tsp black pepper – Freshly cracked is noticeably better here
- ¼ tsp garlic powder – Background warmth; optional but worth it
- 4 strips bacon, cooked and crumbled – The Starbucks Bacon & Gruyère filling; sub sun-dried tomatoes and roasted peppers for a vegetarian version
- 1 tbsp butter – For greasing the muffin tin so the bites release cleanly
- 2 tbsp finely chopped chives – Stirred into the batter and used as a garnish
Variations / Substitutions
- Swap the bacon – Use diced ham or cooked crumbled turkey sausage for a slightly leaner bite with the same salty hit.
- Swap the Gruyère – White cheddar melts in more completely and gives a sharper, tangier flavor; Monterey Jack keeps things mild and stretchy.
- Swap the cottage cheese – Full-fat ricotta works and gives a slightly denser, creamier result; drain it first if it looks wet.
- Vegetarian version – Replace the bacon with ¼ cup chopped sun-dried tomatoes and 2 tbsp roasted red pepper for a Roasted Red Pepper version similar to the Starbucks veggie option.
- Dairy-free – Use a plain, unsweetened dairy-free cream cheese and a shredded dairy-free hard cheese; the texture will be slightly softer but still good.
- Add heat – A pinch of smoked paprika or a few drops of hot sauce in the blender gives the eggs a gentle kick without overpowering the cheese.
If you enjoy quick high-protein breakfasts, Starbucks Egg White & Roasted Red Pepper Sous Vide Egg Bites Copycat Recipe is a great next recipe to try.
How To Make Sous Vide Egg Bites
Step 1: Blend the Egg Mixture

Preheat your oven to 300°F (150°C) and bring a kettle of water to a boil while you blend. Add the 6 large eggs, 1 cup full-fat cottage cheese, 2 tbsp softened cream cheese, ½ tsp kosher salt, ¼ tsp black pepper, and ¼ tsp garlic powder to a blender. Blend on high for about 30 seconds until completely smooth with no visible cottage cheese curds.
The mixture should look pale, slightly frothy, and completely uniform at this point. If you hold it up to the light and still see white lumps, blend for another 10 to 15 seconds. A smooth blend is what separates a silky egg bite from a lumpy baked egg.
Stir in the ½ cup shredded Gruyère and 1 tbsp of the finely chopped chives with a spoon after blending, so the cheese stays in pieces rather than pulverizing into the batter.
Step 2: Grease and Fill the Muffin Tin

Use the 1 tbsp butter to grease every cup of a standard 12-cup muffin tin thoroughly, getting the sides as well as the bottom. Divide the cooked, crumbled bacon from the 4 strips evenly across the cups, about 1 heaped teaspoon per cup. Pour the egg mixture over the bacon, filling each cup about three-quarters of the way, leaving room for the bites to puff slightly during baking.
Don’t skip the butter on the sides. The egg mixture is delicate, and if the sides stick even a little, the bites will tear when you try to pop them out.
Step 3: Bake in a Water Bath

Place the filled muffin tin inside a larger roasting pan or baking dish. Carefully pour the boiling water into the outer pan until it reaches about halfway up the sides of the muffin tin. Slide the whole setup into the 300°F (150°C) oven and bake for 30 to 35 minutes, until the egg bites are just set at the center with only a very slight jiggle when you nudge the pan.
The low temperature and steam from the water bath mimic what a sous vide machine does: they cook the eggs gently and evenly so the texture stays custardy rather than spongy. If you skip the water bath and bake at a higher heat, the eggs will still taste fine, but the edges will be drier and the centers can turn rubbery.
A common mistake here is opening the oven door more than once to check. Each check lets steam escape and can cause the tops to crack. Set a timer and trust it.
Step 4: Plate and Garnish the Egg Bites

Run a thin knife or a small offset spatula around the edge of each cup, then use a spoon to gently lever the egg bites out onto a plate. Scatter the remaining 1 tbsp of chives over the tops. Serve immediately while the bites are warm and the tops still have a faint sheen.
Recipe Tips
- Use full-fat cottage cheese. The fat content is what makes the texture smooth after blending. Low-fat or fat-free versions release more water during baking, which can make the bottoms slightly wet.
- Room-temperature cream cheese blends more evenly. Pull it from the fridge 20 minutes before you start. Cold cream cheese can leave small lumps even after blending.
- The water bath temperature matters more than you think. If the water in the outer pan is boiling vigorously when you close the oven, it can cause the eggs to seize and crack. Boiling water that cools inside the oven as it bakes is fine; pouring actively boiling water and then cranking the heat is not.
- Make the full batch even if you only need 6. They refrigerate well and the time investment is the same whether you fill 6 cups or 12.
Cook times by oven and pan setup (done when center is just barely set):
| Setup | Temperature | Time |
|---|---|---|
| Standard muffin tin with water bath | 300°F (150°C) | 30 to 35 mins |
| Silicone muffin mold with water bath | 300°F (150°C) | 25 to 30 mins |
| Standard muffin tin, no water bath | 325°F (165°C) | 20 to 24 mins |
How To Store
- Refrigerate – Let the egg bites cool completely, then store in an airtight container for up to 4 days.
- Reheating – Microwave individual bites on a plate for 25 to 30 seconds. They reheat quickly and the texture stays soft as long as you don’t overdo it.
What To Serve With Sous Vide Egg Bites
A slice of toasted sourdough alongside the egg bites gives you something to contrast the soft, custardy texture with a little crunch. Fresh fruit works well here too because the brightness cuts through the richness of the Gruyère and bacon. If you want to round it out into a fuller brunch, a simple green salad dressed with lemon and olive oil adds enough acidity to balance the eggs without competing with them.
Frequently Asked Questions
Can I make these in a silicone muffin mold instead of a metal tin?
Yes, silicone works well and the bites release even more easily. Reduce the baking time slightly, checking at the 25-minute mark since silicone conducts heat differently than metal.
Can I freeze these egg bites?
Yes. Freeze in a single layer on a baking sheet first, then transfer to a zip bag. Reheat from frozen in the microwave for 60 to 90 seconds, or thaw overnight in the fridge and microwave for 25 to 30 seconds.
What if I don’t have a roasting pan big enough for the water bath?
Set the muffin tin on a sheet pan and place a second sheet pan filled with an inch of hot water on the rack below. It’s not as effective as a full surround water bath, but it still adds steam and keeps the oven temperature gentler around the eggs.
Do these work with a real sous vide machine?
They do. Pour the blended mixture with the bacon and cheese into small Mason jars, seal them finger-tight, and cook at 172°F (78°C) for 60 minutes. The texture will be even silkier than the oven version.
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Ingredients
Method
- Preheat the oven to 300°F (150°C) and bring a kettle of water to a boil. Blend the eggs, cottage cheese, cream cheese, salt, pepper, and garlic powder on high for 30 seconds until completely smooth. Stir in the shredded Gruyère and 1 tbsp of the chives with a spoon.
- Grease all 12 cups of a standard muffin tin with the butter. Divide the crumbled bacon evenly among the cups, then pour the egg mixture over the bacon, filling each cup three-quarters full.
- Place the muffin tin in a large roasting pan, pour boiling water into the outer pan to reach halfway up the muffin tin sides, and bake at 300°F (150°C) for 30 to 35 minutes until the centers are just barely set with a slight jiggle.
- Run a knife around each cup, lever the egg bites out onto a plate, scatter the remaining 1 tbsp of chives over the tops, and serve immediately.
