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chick fil a wrap recipe

Chick-fil-A Grilled Chicken Cool Wrap Recipe

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings

Ingredients
  

  • 2 boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp smoked paprika
  • ½ tsp salt
  • ¼ tsp black pepper
  • 4 large flour tortillas (10-inch)
  • 3 cups romaine lettuce, shredded
  • 1 cup shredded Monterey Jack and Colby cheese blend
  • 1 cup shredded red cabbage
  • ½ cup Avocado Lime Ranch dressing

Method
 

  1. Pat the chicken breasts dry, pound to an even ½-inch thickness, coat with olive oil, and season with the garlic powder, onion powder, smoked paprika, salt, and black pepper.
  2. Heat a skillet over medium-high heat. Cook the chicken for 5 to 6 minutes on the first side, flip, and cook for another 4 to 5 minutes until the internal temperature reaches 165°F (74°C). Rest for 5 minutes.
  3. Slice the rested chicken crosswise into thin strips, about ½-inch wide.
  4. Warm the tortillas for 20 seconds per side in a dry skillet, then lay each one flat and divide the romaine, red cabbage, cheese, and sliced chicken evenly between them.
  5. Drizzle 2 tbsp Avocado Lime Ranch over the fillings in each wrap, fold in the sides, roll from the bottom up, cut in half on the diagonal, and serve cut-side up.

Notes

For a quick homemade Avocado Lime Ranch, blend ½ a ripe avocado with ¼ cup ranch dressing, 1 tbsp lime juice, and a pinch of salt until smooth. It takes about 2 minutes and keeps in the fridge for up to 3 days in a sealed jar. These wraps travel well for lunch, just pack the dressing separately and add it when you're ready to eat.